"The more consciously one works, the more results the same effort will bring. For this reason also the busiest
people should find some time for meditation. The blessing of whatever one touches will grow and the example will inspire others."

Lama Ole Nydahl "Kagyu Practice"

Regular Meditation Programme in the centre:

Monday:
20:00 Short introductory lecture for newcomers, followed by a guided 16th Karmapa Meditation

Wednesday:
20:00 16th Karmapa Meditation

Friday:
20:00 16th Karmapa Meditation